Power Yoga

Power Yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. Though many consider it to be "gym yoga," this style of practice was originally closely modeled on the Ashtanga method.

Power Yoga takes the athleticism of Ashtanga, including lots of vinyasas, but gives each teacher the flexibility to teach any poses in any order, making every class different.

Other types of sports
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Opening hours

Monday6:30 - 22:00
Tuesday6:30 - 22:00
Wednesday6:30 - 22:00
Thursday6:30 - 22:00
Friday6:30 - 21:00
Saturday9:00 - 17:00
Sunday13:00 - 21:00

Sauna - closed due to reconstruction

Monday 16:30 - 21:45
Tuesday 16:30 - 21:45
Wednesday 11:30 - 21:45
Thursday 16:30 - 21:45
Friday 15:30 - 20:45
Saturday 11:30 - 16:45
Sunday 15:30 - 20:45

Contact

mapa
Sportovní Centrum Ymca
Na Poříčí 12
115 30 Praha 1
tel.: 224 875 811
mail: info@scymca.cz