Problematic Body Parts Exercises

Effective exercise where you´re strengthening and shaping problematic areas (abdominal, pelvic and gluteal muscles) with the weight of your own body. Usually using a balance training equipment. The lesson is focused on intense burning of subcutaneous fat and getting better physical condition.

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Opening hours

Monday6:30 - 21:00
Tuesday6:30 - 21:00
Wednesday6:30 - 21:00
Thursday6:30 - 21:00
Friday6:30 - 21:00
Saturday9:00 - 17:00
Sunday13:00 - 21:00

Contact

mapa
Sportovní Centrum Ymca
Na Poříčí 12
115 30 Praha 1
tel.: 224 875 811
mail: info@scymca.cz